Coaching

Take the guesswork out of your training and obtain the help that you need to fulfil your potential.

Suitable for those who are committed to continual improvement or targeting a specific event.

Includes:

• Structured workouts delivered via Final Surge

• Specific pace & distance targets based on your ability

• Bi-weekly phone call

• Feedback on workouts

• Strength & Conditioning advice

• Race planning and strategies

• Frequent contact with me either via WhatsApp or Final Surge