One to one sessions
Based in Belfast or the surrounding areas, and struggling to find the motivation to complete the workouts you know you should be doing?
Interested in trying new sessions but feel intimidated or unsure of how to get started?
Book a one to one session with me and get the support you need.
Includes:
Warm up demonstration (Drills, Activation and Strides)
Customised workout or workout of your choice
Clear instructions on pace and distance
Support and guidance throughout the session
Workout debrief
